I set the alarm for 5:30 am but a restless night kept me from any running that early in the day! The only thing that got me up and going was the thought of my coffee while driving to work. Following a day of work, I was able to hit the Williamstown trail around 6:30 pm. The weather was decent; the humidity that I felt in my house yesterday was almost gone! The run started off slow at an 8:40 pace then was able to pick it up to around 8:10 for the last three to four miles.
On a pretty nice day in September, I was the only person on the trail running. There were plenty of families and couples walking and riding their bikes in what seemed to be enjoyable. I can only imagine what they were thinking of this sweaty guy painfully running by them. It does feel good to know that I am the only one hitting the trail for a workout worth my salt or even my dinner.
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